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The Practicing the Pillars Podcast provides a unique opportunity for Airmen and Military Members from around Whiteman Air Force Base to discuss their stories of resiliency and how they use the Pillars of Comprehensive Airmen Fitness to overcome obstacles. The Pillars, which include Mental Health, Spiritual Wellness, Physical Fitness, and Healthy Social Networks, form the foundations of Comprehensive Airman Fitness and lead to a healthier more fulfilled life. In this episode of PTP, Practicing the Pillars' own Morgan Hildebrand overcoming assault and owning her life narrative.
CAF Lesson: Mindfulness
| Date Taken: | 10.24.2019 |
| Date Posted: | 02.21.2020 14:35 |
| Category: | Newscasts |
| Audio ID: | 62971 |
| Filename: | 2002/DOD_107691086.mp3 |
| Length: | 00:40:11 |
| Year | 2019 |
| Genre | Podcast |
| Location: | WHITEMAN AIR FORCE BASE, MISSOURI, US |
| Web Views: | 24 |
| Downloads: | 0 |
| High-Res. Downloads: | 0 |
This work, Practicing the Pillars Podcast - Episode 7: Defining your own story, by SSgt Thomas Johns, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
