Subscribe
Dr. Jeffrey Zlotnik, Founder of The Meditation Initiative, leads a 17 minute basic, breath-focused meditation. This simple practice is great for those who are curious about meditation but never seem to have found the time. Learn about the common misunderstandings of meditation and the basics needed to develop a daily practice.
| Date Taken: | 02.26.2018 |
| Date Posted: | 06.16.2022 13:17 |
| Category: | Newscasts |
| Audio ID: | 69524 |
| Filename: | 2206/DOD_109059109.mp3 |
| Length: | 00:18:41 |
| Artist | Military Health System |
| Album | Military Health Podcasts |
| Year | 2018 |
| Genre | Health |
| Location: | JOINT BASE LEWIS-MCCHORD, WASHINGTON, US |
| Web Views: | 16 |
| Downloads: | 0 |
| High-Res. Downloads: | 0 |
This work, Military Meditation Coach – Basic Breathing Meditation by Dr. Zlotnik, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
Healthcare
