In this episode, an exercise to help you find that balance between activation and attention that helps support the state of mind sports psychologists call "flow." We also have a discussion between Maj. Allison Brager, PhD, and Prince Daniels. Daniels was a record-breaking running back at Georgia Tech and played for the Baltimore Ravens in the NFL. He is the author of "Mindfulness for the Ultimate Athlete: Mastering the Balance Between Power and Peace."
Date Taken: | 02.09.2021 |
Date Posted: | 08.23.2022 14:45 |
Category: | Newscasts |
Audio ID: | 70189 |
Filename: | 2208/DOD_109181554.mp3 |
Length: | 00:28:50 |
Year | 2021 |
Location: | US |
Web Views: | 2 |
Downloads: | 0 |
High-Res. Downloads: | 0 |
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