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    Palmetto Guardian - Episode 158

    Palmetto Guardian - Episode 158

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    COLUMBIA, SOUTH CAROLINA, UNITED STATES

    12.01.2023

    Audio by Staff Sgt. Chelsea Weaver 

    South Carolina National Guard

    On this episode of the Palmetto Guardian we talk with Lisa Mustard, South Carolina National Guard behavioral health specialist. Lisa shares valuable tips designed to help you smoothly navigate the seasonal whirlwind. While the holidays are a time for family and connection, they can also bring about significant stress. Tune in to learn how to make this season more manageable and joy-filled! The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Spc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office.

    AUDIO INFO

    Date Taken: 12.01.2023
    Date Posted: 12.20.2023 13:22
    Category: Newscasts
    Audio ID: 77895
    Filename: 2312/DOD_110046284.mp3
    Length: 00:25:39
    Year 2023
    Location: COLUMBIA, SOUTH CAROLINA, US

    Web Views: 6
    Downloads: 0
    High-Res. Downloads: 0

    PUBLIC DOMAIN