Maintenance window scheduled to begin at February 14th 2200 est. until 0400 est. February 15th

(e.g. yourname@email.com)

Forgot Password?

    Defense Visual Information Distribution Service Logo

    Palmetto Guardian - Episode 159

    Palmetto Guardian - Episode 159

    Advanced Embed Example

    Add the following CSS to the header block of your HTML document.

    Then add the mark-up below to the body block of the same document.

    COLUMBIA, SOUTH CAROLINA, UNITED STATES

    12.01.2023

    Audio by Staff Sgt. Chelsea Weaver 

    South Carolina National Guard

    On this episode of the Palmetto Guardian we talk with Chaplain (Maj.) John Denny, South Carolina Army National Guard chaplain and Chaplain (Capt.) Kirby Whitley, South Carolina Air National Guard chaplain. We dive into ways to say “No,” the importance of setting boundaries and a budget and how embracing limitations can empower us. We also touch on how to navigate the holidays with the loss of someone special to you. So join us and prepare yourself to prioritize self-care and discover the strength in setting boundaries for a more resilient and fulfilling holiday experience! The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Spc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs Office.

    AUDIO INFO

    Date Taken: 12.01.2023
    Date Posted: 12.20.2023 13:22
    Category: Newscasts
    Audio ID: 77896
    Filename: 2312/DOD_110046336.mp3
    Length: 00:26:58
    Year 2023
    Location: COLUMBIA, SOUTH CAROLINA, US

    Web Views: 8
    Downloads: 0
    High-Res. Downloads: 0

    PUBLIC DOMAIN