Audio by Senior Airman Jasmine Vanderheyden | Defense Media Activity - Air Force | 08.01.2019
Today's story: Air Force Chief of Staff General David Goldfein completes a 10-day trip across northern Europe and Greenland....
Audio by Cpl. Benjamin Whitten | Defense Media Activity - Marines | 08.01.2019
I'M CORPORAL BEN WHITTEN WITH YOUR MARINE MINUTE. MARINES PARTICIPATED IN AN ARTILLERY RELOCATION TRAINING PROGRAM IN OJOJIHARA, JAPAN, JULY 27. WHILE THE MAIN FOCUS OF THE TRAINING IS ARTILLERY FIRE, THE PROGRAM ALSO FOCUSES ON OTHER COMPONENTS WHICH CONTRIBUTE TO MISSION SUCCESS. THE PROGRAM IS A REGULARLY SCHEDULED TRAINING EVENT THAT ALLOWS MARINES TO TRAIN IN A DIFFERENT ENVIRONMENT......
Courtesy Audio | Defense Health Agency | 07.31.2019
It can be hard to get moving when you are experiencing chronic pain. Have you ever experienced the Crash-and-Burn cycle (overdoing it when you have a good day, and then being down-for-the-count for several days after)? Learn how to get moving safely using pacing, engaging in enjoyable activities, and by setting SMART goals. CPT Tracy Beegen (Aeromedical Psychologist) and her guest CAPT Amy......
Courtesy Audio | Defense Health Agency | 07.31.2019
Mindfulness is an important aspect of chronic pain management, and it’s different than just relaxation. Dr. William MacNulty (CMDR (0-5) US Public Health Service; Health Promotion Psychologist, 1st Special Forces Group) and CPT Tracy Beegen (Aeromedical Psychologist) describe how to use a mindfulness practice to change the relationship to pain using the RAIN technique: Recognize, Allow,......
Audio by Petty Officer 2nd Class Daniel Charest | AFN Naples | 07.31.2019
Do not miss NSA Naples Commanding Officer CAPT Todd Abrahamson live on AFN The Eagle, Monday, August 5, 2019. (U.S. Navy audio by Mass Communication Specialist 2nd Class Daniel Charest)...
Audio by Catherine White | 363rd ISR Wing | 07.31.2019
Maj. (Dr.) Reed, Wing Psychologist/Surgeon General and Tech. Sgt. Johanna, Mental Health Technician, 363rd Intelligence Surveillance and Reconnaissance Wing, 25th Air Force, discuss the qualities of healthy relationships by beginning with honesty on this week's episode of "The Pillars". Previous podcast topics include: Personal Growth, Goals, Exercise, Toxic Work Environments, Morning Routines......
Audio by Lance Cpl. Cheyeanne Boyle | AFN - Iwakuni | 07.31.2019
Radio spot production on how the silverware must stay in the chow halls on base. AFN Iwakuni provides service to U.S. military members, civilians and their families stationed on and around Marine Corps Air Station Iwakuni, Japan. (U.S. Marine Corps recording by Cpl. Cheyeanne Alvarez)...
Audio by Lance Cpl. Cheyeanne Boyle | AFN - Iwakuni | 07.31.2019
Iwakuni radio news story of “Marine dedicates her life to family, the Marine Corps (Package/Pkg)”.
