Courtesy Audio | Defense Health Agency | 12.08.2021
In this episode: A guide to mindful eating. Hosted by Dr. Stephanie Raducha Brown.
Courtesy Audio | Defense Health Agency | 12.08.2021
In this episode: A guided meditation through accepting hurt. Hosted by David Teachout, MS, MA, LMHC.
Courtesy Audio | Defense Health Agency | 12.08.2021
In this episode: A guided mindfulness meditation exercise. Hosted by U.S. Army Capt. Fawn Walter, Ph.D.
Courtesy Audio | Defense Health Agency | 12.08.2021
In this episode: A guided meditation on managing anxious thoughts. Hosted by U.S. Army Capt. (Dr.) Tegan Michl.
Courtesy Audio | AFN Humphreys | 12.08.2021
A Soldier corrects an Airmen and the Airmen updates the Soldier on changes to AFI 36-2903. (U.S. Army Radio Commercial by SPC Jessica Heilman)...
Audio by Airman 1st Class Christopher Chen | AFN Spangdahlem | 12.08.2021
30 second radio spot on Spangdahlem's FSS's "Paint By The Numbers" event.
Audio by Kaitlin Knauer | Fort Riley Public Affairs Office | 12.08.2021
This week's episode focuses on 3D Month. Eric Fleuter from Fort Riley's Army Substance Abuse Program provides tips on how to enjoy the holiday season safely....
Audio by Edward Pajak | 2nd Marine Aircraft Wing | 12.08.2021
Interview with Sgt. Kyle Ubbelohde and Waterloo- Cedar Falls Courier.
