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Are you feeling stressed or burned out due to work, family, or life demands?
Using healthy stress management techniques like exercising regularly, developing good sleep habits, and building strong relationships may help reduce your stress.
Talking with a trusted friend, chaplain, or counselor can help you work through issues you may be dealing with.
The key to beating burnout is prioritizing self-care.
Get more tips here: https://health.mil/News/Dvids-Articles/2023/07/13/news449137
| Date Taken: | 10.02.2023 |
| Published: | 10-02-23 04:38 PM |
| Graphic ID: | 26808 |
| Size: | 1 MB |
| Location: | FALLS CHURCH, VIRGINIA, US |
| Web Views: | 5 |
| Downloads: | 1 |
This work, Stress Awareness Day, by Kim Farcot, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
