Sleep matters! Getting at least 7 hours of sleep nightly boosts memory, regulates metabolism, and reduces mental fatigue. Chronic sleep loss can harm emotional well-being and lead to serious risks. Prioritize your rest for your mental well-being! Healthy sleep makes a healthy brain which makes a healthy you.
Date Taken: | 12.10.2024 |
Published: | 12-17-24 11:49 AM |
Graphic ID: | 33134 |
VIRIN: | 241210-D-DQ133-6666 |
Size: | 1 MB |
Location: | FORT CAMPBELL, US |
Web Views: | 1 |
Downloads: | 0 |
This work, BACH Recommends Getting Plenty of Sleep, by Justin Moeller, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.