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    BACH Recommends Getting Plenty of Sleep

    BACH Recommends Getting Plenty of Sleep

    Sleep matters! Getting at least 7 hours of sleep nightly boosts memory, regulates metabolism, and reduces mental fatigue. Chronic sleep loss can harm emotional well-being and lead to serious risks. Prioritize your rest for your mental well-being! Healthy sleep makes a healthy brain which makes a healthy you.

    GRAPHIC INFO

    Date Taken: 12.10.2024
    Published: 12-17-24 11:49 AM
    Graphic ID: 33134
    VIRIN: 241210-D-DQ133-6666
    Size: 1 MB
    Location: FORT CAMPBELL, US

    Web Views: 1
    Downloads: 0

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