This Holiday Season, enjoy desserts without compromising your health! Focus on portion control, choose fruit-based treats, or make your own with less added sugar. Balance it out by filling your meals with nutrient-rich fruits, veggies, whole grains, and lean protein. Remember, even nutrition helps to maintain a ready and resilient fighting force.
A little planning goes a long way for a happy, healthy holiday! Visit our Armed Forces Wellness Center Fort Campbell and learn about healthy lifestyles, improving the overall well-being of Soldiers and family members.
| Date Taken: | 12.12.2024 |
| Published: | 12-17-24 11:49 AM |
| Graphic ID: | 33135 |
| VIRIN: | 241212-D-DQ133-6666 |
| Size: | 836.47 KB |
| Location: | FORT CAMPBELL, US |
| Web Views: | 1 |
| Downloads: | 0 |
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