Graphics by Justin Moeller | Blanchfield Army Community Hospital | 01.14.2025
Maintaining a healthy weight enhances mental and physical health, readiness, and reduces the risk of heart disease, stroke, and type 2 diabetes. Building healthy habits starts with small steps that grow over time. Ready to take the first step? Talk with your primary care team or visit the Armed Forces Wellness Center—a free resource for Soldiers, families, retirees, and DoD civilians. Start......
Graphics by Kaylee Wendt | U.S. Army Corps of Engineers, Buffalo District | 01.14.2025
Year end statistics for the U.S. Army Corps of Engineers, Buffalo District's Black Rock Lock for 2024, to inform about lockages, tonnage and economic impact, Buffalo, New York, Jan. 14, 2025. The graphic was created in Adobe Illustrator. (U.S. Army graphic Kaylee Wendt)...
Graphics by Ryan Henkel | Defense Equal Opportunity Management Institute | 01.13.2025
Each year, the third Monday of January is celebrated as Martin Luther King, Jr., Day. The Department of Defense joins the Nation in honoring Dr. King’s life, achievements, and enduring impact on the United States. This year marks the 60th anniversary of the Selma to Montgomery march campaign, led by Dr. King and the Southern Christian Leadership Council (SCLC) to stop voter......
Graphics by Ryan Henkel | Defense Equal Opportunity Management Institute | 01.13.2025
Each year, the third Monday of January is celebrated as Martin Luther King, Jr., Day. The Department of Defense joins the Nation in honoring Dr. King’s life, achievements, and enduring impact on the United States. This year marks the 60th anniversary of the Selma to Montgomery march campaign, led by Dr. King and the Southern Christian Leadership Council (SCLC) to stop voter......
Graphics by James Stockman | Naval Education and Training Command | 01.13.2025
Naval Education and Training Command, through Surface Combat Systems Training Command (SCSTC), prepares future fire controlman (FC) for the rigors of fleet operations by giving them the needed knowledge and skills to be combat-ready warfighters....
Graphics by Justin Moeller | Blanchfield Army Community Hospital | 01.13.2025
Prioritize your health with these four steps to keep your cervix healthy: * Schedule Your Well-Woman Exam: Catch potential issues early with this essential annual visit. * Get Regular Pap Smears: Detect early signs of cervical cancer through routine screenings. * Stay Vaccinated: Keep up-to-date on important vaccines, including the HPV vaccine. * Consider HPV Testing: Gain valuable insights......
Graphics by Justin Moeller | Blanchfield Army Community Hospital | 01.13.2025
Winter activities are fun, but safety is key! Traumatic Brain Injuries (TBIs) can happen from falls or impacts, especially during winter sports or icy conditions. Signs of a TBI: * Headache, Dizziness or fatigue * Nausea or confusion * Blurry vision or trouble speaking Preventing a TBI: * Wear helmets or protective gear during winter sports. * Move carefully on icy surfaces. * Stay......
Graphics by Justin Moeller | Blanchfield Army Community Hospital | 01.13.2025
Glaucoma is a group of eye diseases that can lead to vision loss and blindness by damaging the optic nerve in the back of your eye. Symptoms often develop so gradually that you may not notice them, making regular eye exams essential. The only way to detect glaucoma early is through a comprehensive dilated eye exam. While there’s no cure, early treatment can help stop further damage and......
