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Are you experiencing mental burnout?
As COVID-19 continues, individuals may feel drained from adapting to the new normal. Isolation and disrupted routines can take a heavy toll mentally, which makes mental burnout a high possibility. Mental burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, and emotionally drained.
Here are a couple tips to help reduce mental fatigue to avoid burnout. Contact the Mental Health Clinic for more information:
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| Date Taken: | 07.07.2020 |
| Date Posted: | 07.10.2020 13:20 |
| Photo ID: | 6271141 |
| VIRIN: | 200707-F-ED762-672 |
| Resolution: | 768x1366 |
| Size: | 372 KB |
| Location: | US |
| Web Views: | 210 |
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This work, Tips to help avoid mental fatigue and burnout, by SSgt Danielle Sukhlall, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
