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    Daily routines can improve mental, physical health

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    Daily routines can improve mental, physical health

    SCHRIEVER AIR FORCE BASE, COLORADO, UNITED STATES

    07.29.2020

    Photo by Airman Amanda Lovelace 

    50th Space Wing

    By establishing and following a daily routine, Airmen can experience improvements in physical and mental health, two out of four of the Comprehensive Airmen Fitness pillars. Specifically, Airmen may see improvements in stress levels, sleep, diet and exercise. (U.S. Air Force graphic by Airman 1st Class Amanda Lovelace)

    IMAGE INFO

    Date Taken: 07.29.2020
    Date Posted: 08.10.2020 12:25
    Photo ID: 6302155
    VIRIN: 200729-F-PJ004-1002
    Resolution: 1500x3390
    Size: 3.45 MB
    Location: SCHRIEVER AIR FORCE BASE, COLORADO, US

    Web Views: 93
    Downloads: 5

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