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There are multiple dimensions of health that help maximize wellness and readiness for service members. As mental health impacts and is impacted by each of these dimensions, it is important to strive to practice multiple healthy behaviors, such as meeting physical activity guidelines, obtaining sufficient sleep, following a healthy diet, and managing finances responsibly, even if the effect of these behaviors on mental health may not be readily apparent. (Defense Health Agency-Public Health graphic illustration by Joyce Kopatch)
| Date Taken: | 10.15.2024 |
| Date Posted: | 10.29.2024 15:25 |
| Photo ID: | 8724168 |
| VIRIN: | 241015-D-D0514-1155 |
| Resolution: | 725x410 |
| Size: | 161.99 KB |
| Location: | US |
| Web Views: | 3 |
| Downloads: | 1 |
This work, Mental Health Holistically Integrates with Multiple Dimensions of Health to Support Readiness, by Douglas Holl, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
