A healthy Thanksgiving meal can be a challenge, but there are many delicious and nutritious options to consider.
According to Capt. Caitlyn Shaver, Blanchfield Army Community Hospital chief of clinical nutrition, “Thanksgiving is a time for celebrating with friends and family. Don’t let the occasion be ruined by stressing over what you can’t have. Instead focus on what you can have and ways to make healthier choices while still enjoying the foods you love.” Shaver provided a few helpful nutritional tips to help overcome overeating challenges.
| Date Taken: | 11.18.2024 |
| Date Posted: | 11.20.2024 10:46 |
| Photo ID: | 8760365 |
| VIRIN: | 241118-O-AA791-3045 |
| Resolution: | 2043x1365 |
| Size: | 904.95 KB |
| Location: | FORT CAMPBELL, KENTUCKY, US |
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