Photo By Pfc. Cecilia Ochoa | Maj. Gen. David Doyle, commanding general of the 4th Infantry Division and Fort...... read more read more
Subscribe
FORT CARSON, Colo. – The 4th Infantry Division and Fort Carson recently hosted a transformative Wellness Summit bringing Soldiers, leaders, and families together to address critical issues of resilience, wellness, and suicide prevention at Fort Carson, Colorado, Nov. 22, 2024. Focused on fostering strong, cohesive teams, the summit delivered impactful training, resources, and personal stories from distinguished speakers who highlighted the importance of leadership and support systems in improving readiness and well-being.
Designed with mid-level noncommissioned officers and transitioning from active-duty Soldiers in mind, the summit also welcomed adult family members to participate in collaborative discussions and training. The event emphasized that wellness is not an individual endeavor, but a collective effort that strengthens both Soldiers and the families who support them.
Attendees were inspired by three guest speakers who shared their powerful stories of resilience. Each speaker offered a unique perspective on overcoming adversity, providing insights into how they navigated life's challenges with strength and determination.
Retired Master Sgt. Matthew D. Teel, an explosive ordnance disposal technician, underscored the critical role of leadership in cultivating trust and resilience within teams.
“People are our best resource,” said Teel. “If we as an Army don’t have tight-knit teams that trust each other at all levels, we’ll struggle to accomplish our mission. Showing care and compassion builds trust, and trust is what empowers Soldiers to tackle any mission successfully.”
For Soldiers preparing to transition out of the Army, retired Command Sgt. Maj. Darryl O. Dotson Jr. offered invaluable insight into the challenges of reintegration into civilian life. Drawing from his own experiences, he highlighted the importance of leaders staying engaged with Soldiers through these pivotal moments.
“Twenty-four months ago, I was one of those Soldiers facing mental health challenges and transition barriers,” said Dotson. “I wish I had a leader who had been through it to give me hope and tools for success. That’s why I’m here to share my story and make sure no Soldier feels uninformed or unsupported.”
Retired Col. Gregory D. Gadson delivered a powerful message of perseverance, and the strength found in seeking support. After losing both legs and partial use of his arm in an improvised explosive device attack in Iraq, Gadson refused to let adversity define him. His journey, from continuing to serve in uniform to becoming a motivational speaker and advocate, exemplifies resilience.
“Adversity is inevitable, but it’s not insurmountable,” Gadson said. “Courage, teamwork, and asking for help when you need it are what turn challenges into triumphs. Leaders must create an environment where seeking support is seen as a sign of strength.”
Outside of the Summit, attendees had the opportunity to explore a variety of information booths, each offering valuable resources on mental health, self-care, nutrition, and stress management. As they walked through the booths, they were able to speak with experts, pick up pamphlets, and learn about different wellness programs available in the community. This hands-on approach ensured attendees left with practical tools and connections to support their wellness journey.
One of the most impactful aspects of the summit was the focus on open dialogue. Candid discussions encouraged Soldiers to share their challenges and helped leaders understand the importance of active listening.
“Engaged leadership isn’t just about giving orders—it’s about truly hearing your Soldiers,” said Teel. “When you take the time to know your team and their struggles, you equip them to succeed not only in the Army but in life.”
The Wellness Summit reaffirmed the Army’s commitment to its greatest asset: its people. By addressing wellness and suicide prevention with openness and urgency, the 4th Infantry Division continues to lead the charge in building resilient, mission-ready teams.
| Date Taken: | 11.22.2024 |
| Date Posted: | 11.25.2024 15:04 |
| Story ID: | 486017 |
| Location: | FORT CARSON, COLORADO, US |
| Web Views: | 31 |
| Downloads: | 0 |
This work, 4th Infantry Division Wellness Summit: Leadership, Resilience, and Suicide Prevention, by PFC Cecilia Ochoa, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
No keywords found.
