"Coping with COVID" will be the first series produced by the Tiger Team while operating in the COVID19 environment. Episodes will be made available routinely.
Episodes
Tiger Talk: Coping with COVID-What’s Cooking
Join your Tiger Team as we discuss holiday plans, upcoming events, and tips on handling COVID stress during this holiday season.
41st FA BDE's embedded Tiger Team (consisting of
Behavioral Health, Chaplain and FRSA) will create episodes for various
mental and spiritual health topics during the limited operations under
COVID19. The following episodes will include common topics such as feeling
overwhelmed, spiritual well-being, homeschooling tips, family support
strategies, recommended phone apps, etc. While these episodes are no
substitute for engagement with your Behavioral Health or Unit Ministry
Teams, consider them as conversation starters.
12/04/2020
Tiger Talk: Special Edition - Coping With COVID and the Rest of the World
Our Brigade Equal Opportunity Advisor, SFC Philip Hawley, joins the Tiger Team this week to chat about managing our emotions and ways to approach difficult conversations. CH Byers and the embedded BHOs discuss different approaches to emotional regulation and tips for overcoming discomfort. The embedded BHOs close with an opportunity for in-person discussion.
06/10/2020
Tiger Talk - Episode 2 Mindfulness
the 41st Field Artillery Brigade Behavioral health team and Religious service discuss topics on how to improve your positive mental outlook and spiritual health during Covid-19
05/29/2020
Tiger Talk: Episode 01 - Sleep Habits
41st Field Artillery Brigade Chaplin, Social worker and behavioral health talk about maintaining proper sleep schedules during COVID-19
05/14/2020
Tiger Talk preview
41st FA BDE's embedded Tiger Team (consisting of
Behavioral Health, Chaplain and FRSA) will create episodes for various
mental and spiritual health topics during the limited operations under
COVID19. The following episodes will include common topics such as feeling
overwhelmed, spiritual well-being, homeschooling tips, family support
strategies, recommended phone apps, etc. While these episodes are no
substitute for engagement with your Behavioral Health or Unit Ministry
Teams, consider them as conversation starters.
05/11/2020
Tiger Talk opening
41st FA BDE's embedded Tiger Team (consisting of
Behavioral Health, Chaplain and FRSA) will create episodes for various
mental and spiritual health topics during the limited operations under
COVID19. The following episodes will include common topics such as feeling
overwhelmed, spiritual well-being, homeschooling tips, family support
strategies, recommended phone apps, etc. While these episodes are no
substitute for engagement with your Behavioral Health or Unit Ministry
Teams, consider them as conversation starters.
