U.S. Air Force Maj. Michael Vernale, 70th Intelligence, Surveillance and Reconnaissance Wing psychologist, speaks about Airmen stigmas on receiving mental health assistance, April 18, 2024, at Fort George G. Meade, Maryland. He emphasizes that seeking help isn't a sign of weakness, despite fears of repercussions, there's a wealth of supportive services available—from behavioral health referrals to counseling and coaching. (U.S. Air Force video by Tech. Sgt. Kevin Iinuma)