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Dynamic Warm-Up
General Mobility
Preparation:
The Marine will start standing tall with Feet hip width apart.
Execution:
The Marine will extend opposite arm and leg forward. They will alternate arms and legs while staying in place.
Common Mistakes: - Using same side arm and leg
| Date Taken: | 06.23.2017 |
| Date Posted: | 09.27.2017 10:18 |
| Category: | Package |
| Video ID: | 551420 |
| VIRIN: | 170914-M-JT909-020 |
| Filename: | DOD_104840894 |
| Length: | 00:00:14 |
| Location: | QUANTICO, VIRGINIA, US |
| Downloads: | 15 |
| High-Res. Downloads: | 15 |
This work, Long Strider, by CPT Matthew Holfinger, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
