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    SPITFIT4 Self-Care

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    TGIF, here is your #Spitfit4
    Self-care requires us to take time out for ourselves, emotionally, mentally, physically and spiritually. The workload during deployments can often leave us depleted at the end of the day. I encourage you to taking time for yourself, take advantages of MWR movie nights and other activities.

    For questions or comments please contact Chaplain Dixon at tara.dixon.3@us.af.mil. you can also reach TSgt Schaefer, Chaplain Assistant at robert.schaefer.3@us.af.mil.

    VIDEO INFO

    Date Taken: 06.01.2018
    Date Posted: 12.26.2018 10:14
    Category: Video Productions
    Video ID: 651942
    VIRIN: 180601-F-LX750-070
    Filename: DOD_106330254
    Length: 00:00:40
    Location: DE

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