Gladiator Program, Yoga Series, Class Seven
Sleep Readiness
In this yoga video for the U.S. Army Medical Center of Excellence (#MEDCoE), Melissa Aguirre, Yoga Therapist from the Vogel Resilience Center, JBSA-Fort Sam Houston, focuses on the practice of sleep readiness, through restorative movement, breath and relaxation, and prefrontal cortex optimization.
Date Taken: | 02.02.2021 |
Date Posted: | 03.10.2021 16:04 |
Category: | Series |
Video ID: | 786513 |
VIRIN: | 210202-F-NB215-0194 |
PIN: | 1701 |
Filename: | DOD_108223189 |
Length: | 00:49:04 |
Location: | SAN ANTONIO, TEXAS, US |
Downloads: | 4 |
High-Res. Downloads: | 4 |
This work, Class Seven, Sleep Readiness, by Matthew Hiebel and Dianne Moffett, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.