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    Class Seven, Sleep Readiness

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    SAN ANTONIO, TEXAS, UNITED STATES

    02.02.2021

    Video by Matthew Hiebel and Dianne Moffett

    U.S. Army Medical Department Television (MEDVID-TV) MEDCOE

    Gladiator Program, Yoga Series, Class Seven
    Sleep Readiness
    In this yoga video for the U.S. Army Medical Center of Excellence (#MEDCoE), Melissa Aguirre, Yoga Therapist from the Vogel Resilience Center, JBSA-Fort Sam Houston, focuses on the practice of sleep readiness, through restorative movement, breath and relaxation, and prefrontal cortex optimization.

    VIDEO INFO

    Date Taken: 02.02.2021
    Date Posted: 03.10.2021 16:04
    Category: Series
    Video ID: 786513
    VIRIN: 210202-F-NB215-0194
    PIN: 1701
    Filename: DOD_108223189
    Length: 00:49:04
    Location: SAN ANTONIO, TEXAS, US

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    Downloads: 4
    High-Res. Downloads: 4

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