The High Aerobic Multi-shuttle Run section of the U.S. Air Force Physical Fitness Assessment is displayed by Airmen assigned to Joint Base Elmendorf-Richardson, Alaska, detailing examples of proper execution and how to avoid disqualification. The goal of the Physical Fitness Program is to motivate all members to participate in a year-round physical conditioning program that emphasizes total fitness, to include proper cardiorespiratory conditioning, muscular endurance training, and healthy eating. (U.S. Air Force video by Airman 1st Class Johnny Diaz)
Date Taken: | 07.19.2023 |
Date Posted: | 12.30.2023 17:04 |
Category: | Video Productions |
Video ID: | 909599 |
VIRIN: | 230719-F-KU811-2001 |
Filename: | DOD_110066663 |
Length: | 00:01:39 |
Location: | JOINT BASE ELMENDORF-RICHARDSON, ALASKA, US |
Downloads: | 10 |
High-Res. Downloads: | 10 |
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