P3T is revolutionizing the landscape of pregnant and postpartum fitness by undergoing a comprehensive program modernization this year. The updated approach encompasses three key areas: the introduction of intentional programming, focused pelvic floor and core training, and the integration of all five domains of H2F.
| Date Taken: | 05.01.2024 |
| Date Posted: | 05.14.2024 15:10 |
| Category: | Series |
| Video ID: | 923450 |
| Filename: | DOD_110306601 |
| Length: | 00:21:00 |
| Location: |
| Downloads: | 6 |
| High-Res. Downloads: | 6 |
This work, 2024 H2F Symposium Break Out Session: Transforming P3T a New Era in Army Pregnancy and Postpartum Fitness, by Hunter Rhoades, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
