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    Managing Stress Before It Manages Us

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    UNITED STATES

    05.29.2024

    Video by Antonio Prencipe 

    Manpower, Analytics, HR Systems

    On 29 May 2024 the Department of the Navy Office of Force Resiliency hosted a Mental Health Awareness Month interactive webinar with Mr. John Paul Ryan, M.A. and Mrs. Mary Ryan, M.A., from The Catholic University of America. The webinar, “Managing Stress Before It Manages Us: How to Enhance Resilience through Strengthened Health, Financial Readiness, and Relationship Skills,” highlighted multiple evidence-based stress management techniques that Sailors and Marines can use in their daily lives to manage stressors and enhance resiliency.

    VIDEO INFO

    Date Taken: 05.29.2024
    Date Posted: 07.02.2024 11:06
    Category: Briefings
    Video ID: 929593
    VIRIN: 240529-N-OU289-1492
    PIN: 001
    Filename: DOD_110421623
    Length: 01:08:00
    Location: US

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    Downloads: 4
    High-Res. Downloads: 4

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