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U.S. Army Foreign Area Officers (FAO) conduct the Army Combat Fitness Test (ACFT) at Caserma Del Din, Vicenza, Italy, Dec. 16, 2024. The ACFT assesses Soldiers' muscular strength, muscle endurance, power, speed, agility, coordination, flexibility, and balance to ensure Soldier’s are physically fit. (U.S. Army Video by Sgt. Ashley Fletcher)
Shot List:
(00:00:00) CLOSE SHOT: FAO gets ready to conduct the 3 repetition deadlift
(00:02:14) CLOSE SHOT: Grader changes weight on the deadlift bar
(00:07:12) MEDIUM SHOT: FAO conducts the three repetition deadlift
(00:10:17) MEDIUM SHOT: FAO conducts the three repetition deadlift
(00;17;02) LONG SHOT: FAO conducts the three repetition deadlift
(00;22;07) LONG SHOT: Grader watches FAO conducts the three repetition deadlift
(00;29;00) MEDIUM SHOT/SLOW MO: FAO conducts the ball throw
(00;37;25) MEDIUM SHOT: FAO conducts the ball throw
(00;42;08) LONG SHOT/SLOW MO: FAO conducts the ball throw
(00;55;00) LONG SHOT/SLOW MO: FAO conducts the ball throw
(01;12;12) MEDIUM SHOT/SLOW MO: FAO conducts the push ups
(01;26;15) CLOSE SHOT/ SLOW MO: kettle bell, FAO conducts the push up
(01;42;10) MEDIUM SHOT/SLOW MO: FAO conducts the pushups
(01;55;21) MEDIUM SHOT/SLOW MO: Grader watches FAO conduct the pushups
(02;12;20) MEDIUM SHOT: FAO conducts the pushups
(02;14;19) MEDIUM SHOT: FAO Soldiers start the sprint drag carry
(02;18;15) CLOSE UP SHOT: FAO grabs the weighted sled
(02;23;26) LONG SHOT: FAO pulls the weighted sled
(02;27;04) LONG SHOT: FAO Soldiers start the sprint drag carry
(02;31:03) LONG SHOT: FAO brags the weighted sled
(02;36;02) CLOSE SHOT/SLOW MO: Grader watches FAO Soldier conducting the sprint drag carry
(02;46;06) CLOSE/MEDIUM SHOT/SLOW MO: Grader watches FAO Soldier conducting the sprint drag carry
(03;00;29) MEDIUM SHOT: FAO conducts the plank
(03;10;14) CLOSE SHOT: FAO conducts the plank
(03;21;05) LONG SHOT: FAO Soldiers conduct the run
(03;43;00) MEDIUM SHOT: FAO Soldiers conduct the run
(03;51;01) MEDIUM SHOT: FAO Soldier conduct the run
| Date Taken: | 12.16.2024 |
| Date Posted: | 12.19.2024 07:14 |
| Category: | B-Roll |
| Video ID: | 947417 |
| VIRIN: | 241216-A-ME387-4443 |
| PIN: | 001 |
| Filename: | DOD_110742257 |
| Length: | 00:03:58 |
| Location: | CASERMA DEL DIN, VICENZA, IT |
| Downloads: | 3 |
| High-Res. Downloads: | 3 |
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