Part of the “Next Time” video series produced by the Walter Reed Army Institute of Research, this video describes steps for tolerating emotional distress. Using a variety of approaches, individuals can reduce their emotional distress by taking a step back, accepting the situation, controlling their breathing, tracking their exercise, icing the pain, connecting with others, and savoring the simple things. This video was created with Adobe Photoshop with hand-drawn illustrations and animated in Adobe After Effects.
| Date Taken: | 05.28.2024 |
| Date Posted: | 04.07.2025 14:40 |
| Category: | Series |
| Video ID: | 957866 |
| VIRIN: | 250402-A-EN187-1005 |
| Filename: | DOD_110908558 |
| Length: | 00:01:58 |
| Location: | SILVER SPRING, MARYLAND, US |
| Downloads: | 2 |
| High-Res. Downloads: | 2 |
This work, The ”TACTICS” Technique, by Christopher Nititham, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
