Audio by Eileen Williamson | U.S. Army Corps of Engineers, Northwestern Division | 08.01.2019
The U.S. Army Corps of Engineers is committed to providing frequent communications with stakeholders in the basin. The corps aims to keep the basin informed about reservoir operations, current and forecast weather conditions and reservoir release plans. Congressional delegation members and/or representatives, Tribes, state governments, county and local officials and the media participate on......
Audio by Mark Weeks | Defense.gov | 08.01.2019
This is your DoD News Daily Briefing for August 1, 2019.
Audio by Master Sgt. Andrew Sinclair | 101st Air Refueling Wing | 08.01.2019
In this episode we do three interviews. One with the 101st ARW Junior Enlisted Council, one with CMSgt Retired Dennis Wellman, and another A1C Dylan Weeks. We also give you safety tips to keep in mind throughout the Summer and some info about the new Health and Wellness Center (H.A.W.C). Of course we have a fresh new MAINEiac Fact for you as well!...
Audio by Adam Reese | White House Communications Agency | 08.01.2019
Hagerstown, MD
Audio by Senior Airman Jasmine Vanderheyden | Defense Media Activity - Air Force | 08.01.2019
Today's story: Air Force Chief of Staff General David Goldfein completes a 10-day trip across northern Europe and Greenland....
Audio by Cpl. Benjamin Whitten | Defense Media Activity - Marines | 08.01.2019
I'M CORPORAL BEN WHITTEN WITH YOUR MARINE MINUTE. MARINES PARTICIPATED IN AN ARTILLERY RELOCATION TRAINING PROGRAM IN OJOJIHARA, JAPAN, JULY 27. WHILE THE MAIN FOCUS OF THE TRAINING IS ARTILLERY FIRE, THE PROGRAM ALSO FOCUSES ON OTHER COMPONENTS WHICH CONTRIBUTE TO MISSION SUCCESS. THE PROGRAM IS A REGULARLY SCHEDULED TRAINING EVENT THAT ALLOWS MARINES TO TRAIN IN A DIFFERENT ENVIRONMENT......
Courtesy Audio | Defense Health Agency | 07.31.2019
It can be hard to get moving when you are experiencing chronic pain. Have you ever experienced the Crash-and-Burn cycle (overdoing it when you have a good day, and then being down-for-the-count for several days after)? Learn how to get moving safely using pacing, engaging in enjoyable activities, and by setting SMART goals. CPT Tracy Beegen (Aeromedical Psychologist) and her guest CAPT Amy......
Courtesy Audio | Defense Health Agency | 07.31.2019
Mindfulness is an important aspect of chronic pain management, and it’s different than just relaxation. Dr. William MacNulty (CMDR (0-5) US Public Health Service; Health Promotion Psychologist, 1st Special Forces Group) and CPT Tracy Beegen (Aeromedical Psychologist) describe how to use a mindfulness practice to change the relationship to pain using the RAIN technique: Recognize, Allow,......
