Maintenance window scheduled to begin at February 14th 2200 est. until 0400 est. February 15th

(e.g. yourname@email.com)

Forgot Password?

    Defense Visual Information Distribution Service Logo

    HOLISTIC HEALTH AND FITNESS

    Holistic Health and Fitness

    Holistic Health and Fitness    

    Holistic Health and Fitness (H2F) represents a cultural shift in the way the Army trains, develops, and cares for our Soldiers. H2F addresses the five domains of physical and non-physical readiness (physical, mental, sleep, nutrition and spiritual) through a comprehensive, integrated system of governance, personnel, equipment/facilities, programming and education to optimize individual Soldier readiness, reduce preventable injuries, improve rehabilitation outcomes after injury, and ensure our Soldiers are physically and mentally prepared to fight and win our nation’s wars.

    Top Images

    More Images

    288 Featured Videos

    H2F is creating more lethal warfighters

    H2F is creating more lethal warfighters
    09.11.25 | SFC John Miller | ACIMT
    This video highlights how the U.S. Army 11th Airborne Division’s Holistic Health and Fitness (H2F) program on Joint Base Elmendorf-Richardson...
    H2F Integrator Course on Zama

    H2F Integrator Course on Zama
    07.24.25 | Ayako Watsuji | USAGJ
    The H2F Academy course was held for the first time on Zama! A team of 5 instructors from Fort Jackson visited Camp Zama to teach the Holistic...
    More Videos

    936 Featured Images

    TOG Week Softball

    TOG Week Softball
    09.19.25 | SGT Julian Patricio | 3USIR-TOG
    Soldiers assigned to the 3d U.S. Infantry Regiment (The Old Guard) play a championship softball game during TOG Week on Fort Myer, Va., Sept. 19,...
    TOG Week Softball

    TOG Week Softball
    09.19.25 | SGT Julian Patricio | 3USIR-TOG
    Soldiers assigned to the 3d U.S. Infantry Regiment (The Old Guard) play a championship softball game during TOG Week on Fort Myer, Va., Sept. 19,...
    TOG Week Softball

    TOG Week Softball
    09.19.25 | SGT Julian Patricio | 3USIR-TOG
    Soldiers assigned to the 3d U.S. Infantry Regiment (The Old Guard) play a championship softball game during TOG Week on Fort Myer, Va., Sept. 19,...
    TOG Week Softball

    TOG Week Softball
    09.19.25 | SGT Julian Patricio | 3USIR-TOG
    Soldiers assigned to the 3d U.S. Infantry Regiment (The Old Guard) play a championship softball game during TOG Week on Fort Myer, Va., Sept. 19,...
    More Images

    82 Featured Stories

    Army Establishes New Special Qualification...
    07.28.25 | Hunter Rhoades | ACIMT
    In October 2024, the Army established a new Skill Qualification Identifier, or SQI, for Holistic Health and Fitness, or H2F. The new SQI is called the H2F Advisor and is designed to serve as the technical and tactical expert for the H2F System. This SQI is the Army’s latest investment in how the Army prepares Soldiers to optimize their performance, reduce injuries, and improve personal readiness on and off the battlefield.
    Holistic Lethality

    Holistic Lethality
    04.01.25 | SGT Tanner Dibble | 13ACSC
    Dibble, Tanner R SGT USARMY 13 ESC (USA) 2:03 PM (5 minutes ago) to Tanner, me FORT CAVAZOS, TEXAS — Holistic Health and Fitness (H2F) has...
    More News Stories

    11 Featured Audio

    The Fit Chap - I've Got Your Back!
    05.12.23 | MAJ Jason Phipps | USACC
    CH (MAJ) Jason Phipps interviews Dr. Nicholas Pickrell, resident chiropractor at Fort Jackson, SC. Dr. Pickrell shares some of the recurring...

    Lima Charlie - Ep. 2 Holistic Health & Fitness
    02.24.23 | 1SG Ramon Baty and SSG Hector Tinoco | JFHQ-INNG
    The second episode of the Indiana National Guard official podcast. We talked with Sgt. 1st Class Jason Knies, Staff Sgt. Adam Gallick and Crystal...
    More Audio