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    HOLISTIC HEALTH AND FITNESS

    Holistic Health and Fitness

    Holistic Health and Fitness    

    Holistic Health and Fitness (H2F) represents a cultural shift in the way the Army trains, develops, and cares for our Soldiers. H2F addresses the five domains of physical and non-physical readiness (physical, mental, sleep, nutrition and spiritual) through a comprehensive, integrated system of governance, personnel, equipment/facilities, programming and education to optimize individual Soldier readiness, reduce preventable injuries, improve rehabilitation outcomes after injury, and ensure our Soldiers are physically and mentally prepared to fight and win our nation’s wars.

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    292 Featured Videos

    H2F Extenders: Howl Academy

    H2F Extenders: Howl Academy
    02.18.26 | SFC John Miller | ACIMT
    This video highlights how the U.S. Army 11th Airborne Division’s Holistic Health and Fitness (H2F) program Fort Wainwright, Alaska trains H2F...
    Danger 6 PT with Brigade & Battalion Command Teams (Reel)

    Danger 6 PT with Brigade & Battalion...
    02.06.26 | SPC Sara Lozano | 1ID-HQ
    U.S. Army soldiers assigned to Brigade and Battalion Command Teams conduct physical training at Fort Riley, Kansas, Feb. 6, 2026. The session...
    H2F INTERVIEW WITH CAPT. HERRON, FROM 130TH ENGINEER BRIGADE

    H2F INTERVIEW WITH CAPT. HERRON, FROM...
    01.21.26 | CPL Adaris Cole | 8TSC
    U.S. Army Capt. William Herron, the Holistic Health and Fitness (H2F) injury control director and physical therapist assigned to 130th Engineer...
    Military working dogs benefit from holistic health and fitness program

    Military working dogs benefit from...
    11.04.25 | SSG Catessa Palone | SETAF-AF
    U.S. Army Staff Sgt. Payton R. May, kennel noncommissioned officer in charge, 525th Military Working Dog Detachment (Vicenza), 18th Military...
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    1,000 Featured Images

    Field Grade PT

    Field Grade PT
    01.14.26 | CPT Alvin Cade Jr | 1BCT-82ABN
    U.S. Army Col. Joseph Dasilva conducts field grade physical training with majors assigned to 1st Brigade Combat Team, 82nd Airborne Division at...
    Field Grade PT

    Field Grade PT
    01.14.26 | CPT Alvin Cade Jr | 1BCT-82ABN
    U.S. Army Col. Joseph Dasilva conducts field grade physical training with majors assigned to 1st Brigade Combat Team, 82nd Airborne Division at...
    AR-MEDCOM Soldiers learn about H2F for the holiday season

    AR-MEDCOM Soldiers learn about H2F for...
    12.12.25 | SSG Jerry Zuetrong | AR-MEDCOM
    U. S. Army Reserve Sgt. 1st Class Anamayri Marcopenalva, the unliquidated obligations non-commissioned officer-in-charge of the Pinellas Park,...
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    87 Featured Stories

    U.S. Army Establishes Satellite Campus to...
    02.12.26 | SFC John Miller | ACIMT
    The Army’s unit closest to on-going conflicts streamlined their warfighter’s ability to holistically prepare for combat as they opened their Holistic Health and Fitness Academy at Rhine Ordnance Barracks.
    The Four Chaplains story - Forging warfighter readiness and resiliency at Army SMDC

    The Four Chaplains story - Forging...
    02.02.26 | Ronald Bailey | USA-SMDC-AFSC
    As the nation observes Four Chaplains Day on Feb. 3, the U.S. Army Chaplain Corps continues to draw inspiration from a historic act of...
    A healthy perspective and resilience

    A healthy perspective and resilience
    12.28.25 | Amy Phillips | FHL-PAO
    As we close out 2025, Fort Hunter Liggett (FHL) reflects on the year of amazing milestones and accomplishments, and the challenges that come with...
    Army Expands Program that Transforms How Soldiers Prepare for Combat

    Army Expands Program that Transforms How...
    12.08.25 | Hunter Rhoades | ACIMT
    Warfighting is at the forefront of everything we do in the Army, and over the past five years, the culture of human performance has evolved to...
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    12 Featured Audio

    Frontier Banter: Fit Frontier - Inside...
    12.02.24 | Chris Gardner | FSPAO
    Get ready to power up your wellness journey with Frontier Banter! In this electrifying Episode 2, “Fit Frontier: Inside the Army Wellness...
    NCO Journal Podcast Episode 69 - Needs-Based Approach to Holistic Health and Fitness

    NCO Journal Podcast Episode 69 -...
    03.27.24 | SSG Brandon Cox | NCOJ
    WO1 Cheng Qiao Feng, a leader in the Singaporean Army chats with the NCO Journal staff about his article, “Needs-Based Approach to Holistic...

    The Fit Chap - I've Got Your Back!
    05.12.23 | MAJ Jason Phipps | USACC
    CH (MAJ) Jason Phipps interviews Dr. Nicholas Pickrell, resident chiropractor at Fort Jackson, SC. Dr. Pickrell shares some of the recurring...
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    5 Featured Graphics

    H2FMS Data Ecosystem Infographic
    12.16.25 | SFC John Miller | ACIMT
    Infographic created for a Holistic Health and Fitness Management System(H2FMS) Capability Needs Statement (CNS) using Adobe Illustrator on...

    H2FMS CNS Infographic
    12.16.25 | SFC John Miller | ACIMT
    Infographic created for a Holistic Health and Fitness Management System(H2FMS) Capability Needs Statement (CNS) using Adobe Illustrator on...

    H2F Warrios Kiosk Graphic 2
    12.16.25 | SFC John Miller | ACIMT
    Photo Illustration created using Adobe Photoshop on September 09, 2025, to showcase at the annual Association of the United States Army (AUSA) in...

    H2F Warrios Kiosk Graphic 1
    12.16.25 | SFC John Miller | ACIMT
    Photo Illustration created using Adobe Photoshop on September 09, 2025, to showcase at the annual Association of the United States Army (AUSA) in...
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