Petty Officer 3rd Class Justin Benavente, a boatswain's mate aboard the Coast Guard Cutter Morgenthau, practices a takedown maneuver on Seaman Garet Brooks, of the Morgenthau's deck department, during law enforcement training on the cutter's flight deck while underway in the Pacific Ocean May 6, 2014. Repetition is key to gaining proficiency in any skill set, including defense techniques. U.S. Coast Guard photo by Petty Officer 3rd Class Grant DeVuyst.