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A soldier assigned to the 7th Special Forces Group (Airborne) sprints with a weighted bag Sept. 19 on the group’s athletic turf outside the Combat Readiness Training Facility. Exercises like this trains agility, strength, and speed. The exercise is very job specific and replicates sprint-like activities combined with change of direction, and load carry. The athletic turf is part of the group’s CRTF and an integral part of the group’s Human Performance Program, an initiative combining the expertise of strength and conditioning coaches and physical therapists to maximize soldiers’ physical fitness.
| Date Taken: | 09.19.2014 |
| Date Posted: | 09.30.2014 09:37 |
| Photo ID: | 1586133 |
| VIRIN: | 140919-A-KJ310-004 |
| Resolution: | 2188x1449 |
| Size: | 1.62 MB |
| Location: | EGLIN AIR FORCE BASE, FLORIDA, US |
| Web Views: | 65 |
| Downloads: | 11 |
This work, Human Performance Program maximizes Soldier physical fitness [Image 8 of 8], by Thomas Cieslak, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
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