Senior Airman Allen-Mikel Armstrong, from the 212th Pararescue Squadron in Anchorage, Alaska, dangles from an MH-65 Dolphin helicopter during training near the North Head Light in Ilwaco, Wash., Nov. 10, 2016.
Armstrong was training with the Coast Guard as part of Advanced Helicopter Rescue School.
U.S. Coast Guard photo by Petty Officer 1st Class Levi Read.