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    Operation New Dawn [Image 5 of 5]

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    Operation New Dawn

    JOINT BASE BALAD, IRAQ

    10.20.2010

    Photo by Senior Airman Matthew Coleman-Foster 

    332d Air Expeditionary Wing

    Steve Rombado, Military Welfare and Recreation Center manager, ups the intensity to complete as many repetitions as possible in one minute at the sumo dead lift station during the Cross Fit “Fight Gone Bad” Challenge Oct. 20, 2010, Joint Base Balad, Iraq. There are 10 areas of fitness that Cross Fit covers: cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, agility, balance, coordination and accuracy. Mr. Rombado is a native of Houston, Texas.

    IMAGE INFO

    Date Taken: 10.20.2010
    Date Posted: 11.05.2010 03:09
    Photo ID: 336846
    VIRIN: 101020-F-5929C-324
    Resolution: 2100x1500
    Size: 1.09 MB
    Location: JOINT BASE BALAD, IQ

    Web Views: 45
    Downloads: 0

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