Dr. Tracy Smith, a physical therapist, retired officer and 360 Leader Program, demonstrates soft tissue massage using a lacrosse ball during the 360 Program at the Vogel Resiliency Center, May 15, 2019. Physical fitness in the Army is very important and the soft tissue massage session was focused on self-treatment for injuries and injury prevention. The week-long course offered Non-Commissioned Officers from the Army and Air Force sessions focusing on breathing and relaxation response, physical fitness, relationships and communication to help them become better leaders. The intent was not to focus on just one component but the whole person-thus 360° Leader. (U.S. Army photo by Lauren Padden)
Date Taken: | 05.15.2019 |
Date Posted: | 05.20.2019 12:11 |
Photo ID: | 5381043 |
VIRIN: | 190515-A-RC341-030 |
Resolution: | 5184x3456 |
Size: | 7.04 MB |
Location: | FORT SAM HOUSTON, TEXAS, US |
Web Views: | 32 |
Downloads: | 1 |
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