U.S. Coast Guard Seaman Boatswain’s Mate Charles Walker assigned to USCGC Spencer (WMEC 905) participates in a workout challenge in support of heart health awareness month, Feb. 10, 2023. Spencer is on a scheduled deployment in the U.S. Naval Forces Africa area of responsibility, employed by the U.S. Sixth Fleet, to carry out joint training, exercises, and maritime security operations alongside African partners in support of U.S. interests abroad, regional partnerships, and to strengthen international maritime governance. (U.S. Coast Guard photo by Petty Officer 3rd Class Mikaela McGee)