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    MCSFR HQ CO. MURPH [Image 7 of 11]

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    MCSFR HQ CO. MURPH

    U.S. Marine Corps Sgt. Quintin Simmons, a motor vehicle operator with Marine Security Force Regiment, Headquarters and Service Battalion, conducts pull-ups during a MURPH style physical training exercise, Naval Weapons Station Yorktown, Virginia, May 26, 2023. A MURPH consists of running one mile, 100 pull-ups, 200 push-ups, 300 bodyweight squats and another one-mile run while wearing a plate carrier vest. MCSFR organizes, trains, equips and provides anti-terrorism security forces in support of combatant commanders and Naval commanders in order to conduct expeditionary security operations and provide security for strategic weapons and vital national assets. (U.S. Marine Corps photo by Sgt. Kealii De Los Santos)

    IMAGE INFO

    Date Taken: 05.25.2023
    Date Posted: 05.30.2023 09:00
    Photo ID: 7824483
    VIRIN: 230525-M-MA011-1166
    Resolution: 6182x4121
    Size: 1.61 MB
    Location: NAVAL WEAPONS STATION YORKTOWN, VIRGINIA, US
    Hometown: CHARLESTON, SOUTH CAROLINA, US

    Web Views: 26
    Downloads: 2

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