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    Fit for Duty: Easy Pilates on the Mat

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    UNITED STATES

    10.20.2008

    Courtesy Video

    Defense.gov         

    LT Jason Payne proves that Pilates isn't just for the Hollywood set. He shows us an easy routine on the mat.

    VIDEO INFO

    Date Taken: 10.20.2008
    Date Posted: 10.20.2008 03:00
    Category: Series
    Video ID: 154346
    Filename: DOD_100484103
    Length: 00:20:45
    Location: US

    Video Analytics

    Downloads: 19
    High-Res. Downloads: 19

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    This work, Fit for Duty: Easy Pilates on the Mat, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.

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    TAGS

    sport
    energy
    strength
    Yoga
    flexibility
    workout
    fitness
    exercise
    core
    abs
    stretch
    Pilates
    Fit for Duty

    SERIES

    Fit for Duty Fit for Duty
    High-energy, 30-minute workouts led by service members.

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