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Circuit training is a great workout when you're pressed for time. MSgt Mike Skaggs takes you through a workout that involves cardio and strength training all at once.
| Date Taken: | 12.11.2007 |
| Date Posted: | 12.11.2007 03:00 |
| Category: | Series |
| Video ID: | 154443 |
| Filename: | DOD_100484473 |
| Length: | 00:27:36 |
| Location: | US |
| Downloads: | 20 |
| High-Res. Downloads: | 20 |
This work, Fit for Duty: Circuit Training in a Pinch, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
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Fit for Duty
