Maintenance window scheduled to begin at February 14th 2200 est. until 0400 est. February 15th

(e.g. yourname@email.com)

Forgot Password?

    Defense Visual Information Distribution Service Logo

    Fit for Duty: Cardio and Strength

    Advanced Embed Example

    Add the following CSS to the header block of your HTML document.

    Then add the mark-up below to the body block of the same document.

    UNITED STATES

    11.26.2007

    Courtesy Video

    Defense.gov         

    MAJ Lisa Lourey and MSgt Mike Skaggs gives us an energetic cardio and strength workout.

    VIDEO INFO

    Date Taken: 11.26.2007
    Date Posted: 11.26.2007 03:00
    Category: Series
    Video ID: 154455
    Filename: DOD_100484511
    Length: 00:27:26
    Location: US

    Video Analytics


    Downloads: 26
    High-Res. Downloads: 26

    PUBLIC DOMAIN