Define your chest and arms with guidance from certified fitness instructor MSgt Mike Skaggs. Plus, we have tips on understanding intuitive eating and getting the burn back into your workout in "Train Smart Stay Strong."
Date Taken: | 06.09.2011 |
Date Posted: | 06.09.2011 02:00 |
Category: | Series |
Video ID: | 156422 |
Filename: | DOD_100495297 |
Length: | 00:22:14 |
Location: | US |
Downloads: | 46 |
High-Res. Downloads: | 46 |
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