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    Fit for Duty: Chest & Back [HD]

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    UNITED STATES

    06.01.2011

    Courtesy Video

    Defense.gov         

    MSgt Mike Skaggs targets chest & back muscles to give more power, velocity and accuracy to your strength training routine. Plus, we have tips on eating healthy and ways to keep your feet in good condition in "Train Smart Stay Strong."

    VIDEO INFO

    Date Taken: 06.01.2011
    Date Posted: 06.01.2011 02:00
    Category: Series
    Video ID: 156432
    Filename: DOD_100495317
    Length: 00:23:13
    Location: US

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    TAGS

    sports
    muscles
    energy
    strength
    weights
    Marine Corps Martial Arts
    machines
    fitness
    back
    exercise
    gyms
    core
    abs
    feet
    workouts
    chest
    lifting
    Fit for Duty
    Swiss Ball
    Mike Scaggs
    broadcast quality
    Season 3

    SERIES

    Fit for Duty Fit for Duty
    High-energy, 30-minute workouts led by service members.