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No need to spend hours in the gym with this strength training workout that blasts arms, back and legs. Also, we address five "Rules to the Road" on proper dieting and how rehab a torn hamstring in "Train Smart Stay Strong."
| Date Taken: | 06.17.2011 |
| Date Posted: | 06.17.2011 02:00 |
| Category: | Series |
| Video ID: | 156443 |
| Filename: | DOD_100495399 |
| Length: | 00:24:20 |
| Location: | US |
| Downloads: | 53 |
| High-Res. Downloads: | 53 |
This work, Fit for Duty: Arms, Back & Legs [HD], must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
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Fit for Duty
