Get twice the results in half the time with certified fitness instructor MSgt Mike Skaggs. Also, CDR Dave Keblish looks into routine delayed onset muscle soreness and how to deal with the condition in "Train Smart Stay Strong."
Date Taken: | 06.13.2011 |
Date Posted: | 06.13.2011 02:00 |
Category: | Series |
Video ID: | 156455 |
Filename: | DOD_100495468 |
Length: | 00:22:38 |
Location: | US |
Downloads: | 52 |
High-Res. Downloads: | 52 |
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