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SSG Ken Weichert takes us back to basics with resistance training routines we know and love. Plus, "Train Smart Stay Strong" has pre- and post-workout nutrition habits and tips on how to get the "burn" back into your workout.
| Date Taken: | 06.20.2011 |
| Date Posted: | 06.20.2011 02:00 |
| Category: | Series |
| Video ID: | 156491 |
| Filename: | DOD_100495870 |
| Length: | 00:23:36 |
| Location: | US |
| Downloads: | 55 |
| High-Res. Downloads: | 55 |
This work, Fit for Duty: Operation Back to Basics [HD], must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
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Fit for Duty
