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    Fit For Duty - Xtreme Wednesday Workouts: Episode 6

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    MARYLAND, UNITED STATES

    02.06.2013

    Video by Tech. Sgt. Robert Wilson 

    Defense.gov         

    Two 13 minutes or less routines: 1) Shoulders & Cardio 2) Full Body Cardio

    VIDEO INFO

    Date Taken: 02.06.2013
    Date Posted: 02.06.2013 07:40
    Category: Series
    Video ID: 280908
    VIRIN: 130206-F-AF201-001
    Filename: DOD_100699391
    Length: 00:24:31
    Location: MARYLAND, US

    Video Analytics

    Downloads: 119
    High-Res. Downloads: 119

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    This work, Fit For Duty - Xtreme Wednesday Workouts: Episode 6, by MSgt Robert Wilson, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.

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    TAGS

    Cardio
    Health and Fitness
    Shoulders
    Broadcast Quality
    Full Body
    Broadcast Quality Download
    Fit For Duty Xtreme Wednesday Workouts

    SERIES

    Fit for Duty Fit for Duty
    High-energy, 30-minute workouts led by service members.

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