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Cal Guard Master Fitness Trainer (MFT) students from around the state conduct Physical Readiness Training (PRT) in preparation of the confidence course, part of the two-week MFT course, Camp San Luis Obispo, Dec. 2019. The PRTs 3-part guerrilla drill includes the lunge walk, shoulder roll and the Soldier carry.
The MFT course, taught by instructors from the 1st Battalion, 205th Regional Training Institute, Washington Army National Guard, include topics like exercise science fundamentals, movement and coaching skills, plus tactical strength and conditioning program design. (U.S. Army National Guard photos by Sgt. 1st Class Salli Sablan)
| Date Taken: | 12.12.2019 |
| Date Posted: | 01.29.2020 18:38 |
| Photo ID: | 6055381 |
| VIRIN: | 191212-Z-DH635-217 |
| Resolution: | 4166x3181 |
| Size: | 2.68 MB |
| Location: | SAN LUIS OBISPO, CALIFORNIA, US |
| Web Views: | 38 |
| Downloads: | 4 |
This work, New Year, New Army Fitness Test [Image 13 of 13], by MSG Salli Sablan, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
New Year, New Army Fitness Test
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