Soldiers from Headquarters and Headquarters Company (HHC), U.S. Army Garrison Rheinland-Pfalz, and the 624th Movement Control Detachment conducted the Army Combat Fitness Test (ACFT) using the recently upgraded Functional Fitness Training Center (FFTC) on Rhine Ordnance Barracks (ROB) Aug. 9.
A Soldier from the 624th Movement Control Detachment performs the hand release push-up-arm extension (HRP). The HRP assesses the muscular endurance component of fitness by measuring a Soldier’s upper body endurance and is a strong driver for upper body and core strength training. Flexibility is a secondary component of fitness measured by the HRP. (Photo by Linda Lambiotte)
| Date Taken: | 08.09.2023 |
| Date Posted: | 08.23.2023 08:01 |
| Photo ID: | 7985666 |
| VIRIN: | 230809-A-JM046-1080 |
| Resolution: | 4379x3128 |
| Size: | 4.66 MB |
| Location: | KAISERSLAUTERN, RHEINLAND-PFALZ, DE |
| Web Views: | 21 |
| Downloads: | 3 |
This work, Breaking ground and breaking a sweat: Rheinland-Pfalz Soldiers first to conquer the ACFT in state-of-the-art functional fitness training center [Image 8 of 8], by Linda Lambiotte, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
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