Soldiers from Headquarters and Headquarters Company (HHC), U.S. Army Garrison Rheinland-Pfalz, conducted the Army Combat Fitness Test (ACFT) using the recently upgraded Functional Fitness Training Center (FFTC) on Rhine Ordnance Barracks (ROB) Aug. 9.
Sgt. 1st Class Dean Jensen, Military Police, and Staff Sgt. Francesca Cyma, Supply Specialist from HHC Rheinland-Pfalz perform the “push-up” part of the hand release push-up-arm extension (HRP). The HRP assesses the muscular endurance component of fitness by measuring a Soldier’s upper body endurance and is a strong driver for upper body and core strength training. Flexibility is a secondary component of fitness measured by the HRP. (Photo by Gabriela Montanez)
| Date Taken: | 08.16.2023 |
| Date Posted: | 08.23.2023 08:01 |
| Photo ID: | 7985704 |
| VIRIN: | 230816-A-UZ558-1949 |
| Resolution: | 1512x2016 |
| Size: | 594.03 KB |
| Location: | KAISERSLAUTERN, RHEINLAND-PFALZ, DE |
| Web Views: | 27 |
| Downloads: | 3 |
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