Master Sgt. Atarius Henley, the I Corps master fitness trainer and the G4 logistic activities material readiness division sergeant major, met with Jason Taylor, a strength and conditioning coach at one of the Holistic Health and Fitness centers on base, to learn what Soldiers are able to do during one-on-one strength training at Joint Base Lewis-McChord, Oct. 5. Taylor gave advice on how to properly engage core muscles during workouts in order to maximize effectiveness on events like the hand-release push up.
Taylor is assigned to assist 42nd Military Police Brigade Soldiers at the Jensen gym facility, one of the seven H2F facilities on JBLM servicing the subordinate brigades.
The facilities have physical therapists, registered dietitians, strength and conditioning coaches, and other specialists who are able to meet with Soldiers one-on-one.
| Date Taken: | 10.05.2023 |
| Date Posted: | 10.05.2023 21:11 |
| Photo ID: | 8059887 |
| VIRIN: | 231005-A-HS465-8859 |
| Resolution: | 6276x4117 |
| Size: | 9 MB |
| Location: | JOINT BASE LEWIS-MCCHORD, WASHINGTON, US |
| Web Views: | 38 |
| Downloads: | 2 |
This work, I Corps’ trailblazing approach to Holistic Health and Fitness [Image 5 of 5], by SSG Christina Westover, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
First Corps’ trailblazing approach to Holistic Health and Fitness
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