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    Military Meditation Coach – Progressive Muscle Relaxation by CDR Lauby

    Military Meditation Coach – Progressive Muscle Relaxation by CDR Lauby

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    JOINT BASE LEWIS-MCCHORD, WASHINGTON, UNITED STATES

    02.20.2018

    Courtesy Audio

    Defense Health Agency

    CDR Lauby leads us in a relaxing progressive muscle relaxation. The exercise lasts about 10 minutes.

    AUDIO INFO

    Date Taken: 02.20.2018
    Date Posted: 06.16.2022 13:10
    Category: Newscasts
    Audio ID: 69518
    Filename: 2206/DOD_109059091.mp3
    Length: 00:12:32
    Artist Military Health System
    Album Military Health Podcasts
    Year 2018
    Genre Health
    Location: JOINT BASE LEWIS-MCCHORD, WASHINGTON, US

    Web Views: 13
    Downloads: 0
    High-Res. Downloads: 0

    PUBLIC DOMAIN