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190527-M-HB658-0078 PACIFIC OCEAN (May 27, 2019) U.S. Marines with Marine Medium Tiltrotor Squadron (VMM) 163 (Reinforced), 11th Marine Expeditionary Unit (MEU), complete a “Murph” workout of the day aboard the San Antonio-class amphibious transport dock ship USS John P. Murtha (LPD 26) on Memorial Day. Murph is a workout designed by Medal of Honor recipient, U.S. Navy Lt. Michael Murphy, comprised of a one-mile run, 100 pull-ups, 200 push-ups, 300 air squats and ending with another one-mile run. The Marines and Sailors of the 11th MEU are deployed to the U.S. 7th Fleet area of operations to support regional stability, reassure partners and allies, and maintain a presence postured to respond to any crisis ranging from humanitarian assistance to contingency operations. (U.S. Marine Corps photo by Staff Sgt. Donald Holbert)
| Date Taken: | 05.26.2019 |
| Date Posted: | 05.30.2019 23:30 |
| Photo ID: | 5417893 |
| VIRIN: | 190527-M-HB658-0178 |
| Resolution: | 5313x3542 |
| Size: | 2.73 MB |
| Location: | PACIFIC OCEAN |
| Web Views: | 41 |
| Downloads: | 4 |
This work, VMM-163 Memorial Day Murph [Image 12 of 12], by GySgt Donald Holbert, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
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